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Thread: Supplements and Gaining Weight
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    1. #1
      Edward
      Status :

      Supplements and Gaining Weight

      A best quality multivitamin and mineral supplement is a good concept for weight gain,
      Some people considered that their muscle mass increases with the help of
      protein supplements that contain certain blends of amino acids, such as creatine and glutamine.....

  • #2
    feekaking
    Status :
    [COLOR=white]This is true and i know many people who use that kind of thing.They have increases their muscles very fast.This is important that every one should have knowledge.[/COLOR]

  • #3
    jackswwagar's Avatar
    Status : Offline
    Join Date : Apr 2012
    Posts : 11
    Well, if you doing body building to be a professional then you should use supplement but if you are doing it just for your fitness then there is no need to take supplement.


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